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Why Do I Sleep So Much? Reasons for Oversleeping

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Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling tired. Many people complain about sleeping too little, but some struggle with the opposite problem: oversleeping. Oversleeping, or hypersomnia, is a sleep disorder characterized by complaints of excessive daytime sleepiness occurring […]

Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

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