20 Best Thanksgiving Sides To Eat On Weight Loss Meds

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20 Best Thanksgiving Sides To Eat On Weight Loss Meds

The optimal Thanksgiving side dishes for individuals on weight loss medications like GLP-1s are those with reduced calorie content, elevated fiber and protein, and diminished sugar and fat content, such as green bean casserole, collard greens, and roasted Brussels sprouts.

Source: https://seattlemedium.com

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Terry Stephen Watson Died at 71

Terry Stephen Watson was born in Waco, Texas, on April 16, 1952. He was the “son of a preacher man” and the oldest of four siblings. In his childhood, his family moved to South Florida.

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How Chicago cops' killing of Black Panther's Fred Hampton affected his 19-year-old pregnant fiancée

In the wake of recent killings of black people in the US, resulting in protests, we go back to December 4, 1969 when the chairman of the Illinois chapter of the Black Panther Party, Fredrick Allen Hampton, was assassinated in

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Locust swarm destroys crops in Kenya as millions face hunger – Free Press of Jacksonville

A swarm of desert locusts following a poor harvest season has added to fears about a lack of food for millions in Kenya, as the country grapples with the effects of

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“Educating Our Own A Sacred Matter” | Muslim Journal

Beginning as the Muhammed University of Islam in 1967, now Clara Mohammed School (CMS), this institution of education has educated thousands of children in

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LA3C Music & Food Festival with Herbie Hancock, Erykah Badu, Questlove + More! | Black Cultural Events

Taking place in DTLA’s Historic Core, the LA3C Music and Food Festival will activate four of LA’s most iconic venues including the Theatre at the Ace Hotel, the Los Angeles Theatre, the Orpheum Theatre and the Palace Theatre, as well as several surrounding lots. This blockbuster event will bring

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LeBron James Passes Kareem Abdul-Jabbar For Most Minutes Played While Suffering Worst Loss Of His Career

We're barely a month into the NBA season, and LeBron James’ greatness is already on display as he breaks yet another record. Last night, the Los Angeles Laker surpassed Kareem Abdul-Jabbar for the most minutes officially played in the NBA, with 66,298 minutes. Even more impressive is that

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Kenyan President William Ruto’s favorite outfit, kunda suit, banned in parliament | Africanews

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Rwanda: Drought-Hit Farmers to Get Solar-Powered Irrigation

Farmers who were counting losses due to dry spells for years could start harvesting vegetables- pepper, eggplants and French beans- thanks to a multi-million solar-powered irrigation along Lake Cyohoha in Bugesera

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Rwanda: Landslide Aftermath - Smallholder Farmers Appeal for Urgent Support

Nyirakayeye, a smallholder farmer and mother of four from Jenda Sector in Nyabihu says that the losses she incurred are valued at Rwf600,000 which she expected to cash in on the harvest if the season had gone as

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African Football Doesn't Take Itself Seriously

[Scrolla] Bafana Bafana lost to Rwanda on Tuesday afternoon on a pitch that was so bad that the game should have been called off.

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South Africa: With Enough Support, People Can Grow Their Own Food

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Igbo Ukwu (Nigeria) - West African Burial and Shrine

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Ruto claims he's an A student of Kibakinomics, experts say no

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Rwanda: How NAEB's Interventions Could Save Rwanda's Horticulture Exports Recovery

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Kenya: DP Gachagua Brokers Deal in Kiambu Leadership Tiff

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Op-Ed: Lawsuits Against Program Helping Black Women Survive Childbirth Reveals Pro-White Agenda - Texas Metro News

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Namibia: LPM Wants Ministers' Fishing Rights Revoked

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Rwanda: Rwf1 Billion Earmarked to Combat Floods in Musanze, Nyabihu

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Rwanda: Why Potato, Bean Production Dropped

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Belonging to Fort Scott, Kansas, Gordon Parks was born on November 30, 1912 to a family whose head was a vegetable farmer. Being black, Parks faced extreme forms of discrimination as a child and was forced to attend a segregated elementary school. His race also prohibited him from active

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Nov

30

1912

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Locust swarm devours crops in Kenya as millions face hunger

A swarm of desert locusts following a poor harvest season has added to fears about a lack of food for millions in Kenya, as the country grapples with the effects of

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