Defender Fit & Fine: Cassius Graham - DefenderNetwork.com

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Defender Fit & Fine: Cassius Graham - DefenderNetwork.com

The post Defender Fit & Fine: Cassius Graham appeared first on DefenderNetwork.com.

Source: Houston Defender Network - Houston's Leading Black Community News & Information Source

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Waterfront Wellness Launches Free Virtual Fitness Library | Afro

The popular Waterfront Wellness fitness series presented by Waterfront Partnership of Baltimore and Medifast® has relaunched for the 2020 season, offering access to a free library of virtual classes offered by local gyms, fitness organizations and

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Source: Afro | The Black Media Authority

Ayesha Curry Reveals How She Lost 35 Pounds In Quarantine

Ayesha Curry isn't letting quarantine dampen her potential for Hot Girl

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

Iggy Azalea: All Women Would Have Plastic Surgery If They Were Rich

The pop star opens up about her new face.

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

The Game Gifts Four People $20,000 Each During COVID-19 Crisis

The Game is the latest person from the hip-hop community to lend a helping hand to people during

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Powerful Earthquake Shakes Southern Mexico, At Least 5 Dead

MEXICO CITY (AP) — A powerful earthquake centered near the southern Mexico resort of Huatulco killed at least five people, swayed buildings in Mexico City and sent thousands fleeing into the

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Source: Black News Channel - Black News Channel

5 Questions To Ask Yourself Before Getting that Butt Lift or New "D" Cups | BlackDoctor.org - Where Wellness & Culture Connect

Considering a little nip here or tuck there? Be sure to ask yourself or your doctor these five vital questions before going under the knife. 1. Why are you getting plastic surgery? In case you missed it, BlackDoctor.org recently spoke with Lifetime’s “Atlanta Plastic” very own Dr. Wright Jones, who

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Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

Defender Fit & Fine: Shannon LaNier

Shannon LaNier is a bonefide fitness enthusiast, but like so many of us, the coronavirus quarantine had him comfort eating and not working out at his usual

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Source: Houston Defender Network - Houston's Leading Black Community News & Information Source

DOE Seeks to Recoup Money from Failed Solar Project – The Wilmington Journal

WASHINGTON, D.C. — The operator of the problem-plagued Crescent Dunes Solar Energy Plant in Nevada received approval for Chapter 11 bankruptcy plan approved by U.S. Judge Karen Owens. The approval was granted to Tonopah Solar [...]

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Source: The Wilmington Journal

John Boyega Speaks Out After Viral Black Lives Matter Speech

“I want to thank you all for the love."

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

Father’s Day Gift Ideas For Dads Who Love To Workout

Here are a few gifts for dad that will take his next workout or adventure to the next level — whether you join in or dad the timeless, priceless gift of strength, spirit, and service with a FitFighter Steelhose Home Gym

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Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

Simmon says no concern about Holder’s fitness, Gabriel close to 100 per cent

MANCHESTER, England, CMC – West Indies head coach Phil Simmons has sought to give the assurance that there is nothing to worry about as far as the fitness of captain Jason Holder is concerned, and he will be ready for the Wisden Test series beginning next

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Source: Stabroek News - Guyana's Most Trusted Newspaper

Ayesha Curry Reveals How She Lost 35 Pounds In Quarantine

Ok, we're officially inspired!

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

‘Gotta Get Lower Than That’: Alexis Skyy Fans Chime In on Her Squats

Click to share on WhatsApp (Opens in new

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Africa: COVID-19 & Africa SMEs - Refocus, Reimagine, Regionalize & Revamp-Financing!

More Africa nations should consider creating small business ministries, so that SME support is not subsumed under broader ministries like trade or

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Source: allAfrica.com

Mavs Officials Talk Return of NBA Amidst Coronavirus Pandemic

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Source: Delivering News You Can Use

Summer protests lead to lawsuit against CPD | The Crusader Newspaper Group

Nearly 60 youth protestors file federal lawsuit against police for ‘brutality’ actions during protest By Patrick Forrest Civil rights attorneys with law clinics at Northwestern University and others filed a 203-page suit on behalf of 60 people who joined protests to bring national attention to the

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Source: The Crusader Newspaper Group

'Quarantine Thicc': Masika Kalysha Rattles the Internet with Sexy Video of Her ‘New Body’

The “Growing Up Hip Hop: Atlanta” alumna flaunted her curvaceous figure on camera on Wednesday, May 13, and left fans drooling over her

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Uganda: COVID-19 - Who Questions Uganda On Case Deductions

The World Health Organisation (WHO) has questioned the modality Uganda is using to deduct numbers of Covid-19 positive foreign cases, especially of trans-border cargo truck

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Source: allAfrica.com

Defender Fit & Fine: Lebrina Johnson

I’ve been motivated since I can remember, and I mean like since grade

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Source: Houston Defender Network - Houston's Leading Black Community News & Information Source

Regular Exercise Can Lead to Better Rates on No Exam Life Insurance.

(ThyBlackMan.com) One of the great benefits of no exam life insurance is that you don’t have to undergo a medical exam in order to get quick

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Source: ThyBlackMan

NBA Returns To Empty Golden 1 Center — The Sacramento Observer

The Sacramento Kings played their first game at Golden 1 Center since March 11 and it was a clear indication of what life will be like going forward as the new normal. Just like the rest of the NBA teams, there will be no fans to tip the scales. The Kings going against the Golden […]

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Source: The Sacramento Observer

Uganda's Most Pierced Man Speaks Out On Life, Body Art

Davis Kizza Kana a.k.a Rasta Kana has 83 piercings on his body making him Uganda's most pierced

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Source: allAfrica.com

Suspected White Supremacists Yelling N-Word Set Black Woman Driver On Fire In Wisconsin ‘Hate Crime’

A group of white men yelling racial slurs pulled up in a car next to a Black woman driver in Wisconsin, sprayed her with a flammable liquid and threw a lit lighter at her, engulfing her head and neck with

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Source: NewsOne

'Take It to the Bank': Toya Johnson Looks Like a Bag of Money In This Snap

Toya Johnson is still serving fierce looks and fashion statements while at home in

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Nigeria: Buhari's Major Problem Is Incompetent and Selfish Lieutenants - Professor Ango Abdullahi

In this interview with Daily Trust Saturday, he has, among others, blamed what he called incompetent and selfish appointees/associates for the "failure" of

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Source: allAfrica.com

Immigration Corner | Opportunities in Canada for over-55-year-olds

This report is usually issued after Employment and Social Development Canada confirms that there is no Canadian worker or permanent resident available to do the

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Source: Jamaica Gleaner

Fitness Trainer Fired For Promoting “I Can’t Breathe” Workout – Your Black World

A former fitness trainer at Anytime Fitness in Wauwatosa, Wisconsin, lost his job after advertising a new workout dubbed

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Source: Your Black World

Analysis: Are we on the verge of a Democratic tsunami? - L.A. Focus Newspaper

It's now whether Trump might lose big enough to drag down all Republicans on the ballot in November, creating a hole that it could take years for the GOP to dig out

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Source: La Focus Newspaper

Lunch Workout Anyone? Expect To See These Fitness Trends In 2021

A new year on the horizon also means fresh health and wellness goals. There’s just something about a January 1st that makes the perfect time to reset and restore our […] The post The Biggest Fitness Trends Coming Your Way In 2021 appeared first on Essence.

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Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

"Why #BlackWealthMatters in White America," By Solomon Ali

Most Black Americans, throughout American history, were shut out of our financial system, thereby not gaining the access or opportunity to accumulate wealth or an understanding of money that could have been passed down through the

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Source: Milwaukee Community Journal - Wisconsin's Largest African American Newspaper

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