Five ways to beat those awful Januworry blues

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Source: South African News | Online News | The South African

How to Become a Better Handyman This 2021 | Brothers on Sports

Being a handyman presents so many benefits. For one, it eliminates the need to hire someone to do basic repairs around the house. For another, it's a great way to keep your mind off things. There's nothing like using some power tools to blow off some steam and to forget about your

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Source: Brothers on Sports

Helpful Tips for Exercising After A Heart Attack | BlackDoctor.org

As you’re recovering from a heart attack, exercise might be the last thing on your mind. These helpful tips for exercising after a heart attack will get you back in your groove. Many doctors agree that being physically active after a heart attack is an integral factor in preventing a second one. To

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Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

Online 'scam' fleeces man out of R150 000 for deposit for bakkie | News24

Police in Mpumalanga have received more than 15 complaints where members of the public were lured via internet and social media platforms to deposit money for deals that never materialised.

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Source: https://www.news24.com

Zimbabwe begins new round of Covid-19 vaccination | Africanews

At public and private hospitals here in Zimbabwe, a new round of Covid 19 vaccination has begun, due to the discovery of new Covid 19 variant, omicron in neighboring South Africa last week.

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Source: Africanews | Latest breaking news, daily news and African news from Africa

Ciara Spreads Awareness About Cervical Cancer’s Disproportionate Impact On Black Women

Songstress Ciara has joined a campaign launched to spread awareness about cervical cancer’s disproportionate impact on Black women.

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Source: NewsOne

Why SA drivers may hear *a lot* of hooting at noon - for the next two weeks

We know this time of year can spark some road rage - but for the rest of the month, motorists may hear a lot of hooting at exactly midday. We can explain...

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Source: South African News | Online News | The South African

5 Throw Blankets to Wrap Around Your Body as You Netflix and Chill • EBONY

For those of us who turn into couch potatoes in the winter, comfort and warmth is key. Wrapping our bodies with a cozy throw blanket is a great way to check out for the evening, especially when it's Friday night, we're exhausted from work, our Ubereats just arrived, and we're ready to Netflix and

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Source: https://www.ebony.com

What Simone Biles Teaches Us About Black Self-Care | Chicago Defender

Last week, Simone Biles, US gymnastics Olympian, shocked the world by withdrawing from the women's gymnastics team and several individual competitions, citing her need to prioritize her mental health at this time. While she initially described her situation as a case of the “twisties”, a mental

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Source: Chicago Defender

Naturally Boosting Your Immune System to Stay Healthy All Year.

Eating more berries, and adding spinach for extra antioxidants, to fresh salads at lunch and dinner are great ways to boost your immune

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Source: Chicago Defender

Day 1 of 24: Enter our Festive R500 Advent Calendar competition

Ka-chingle bells, Ka-chingle bells, Ka-chingle all the way...Oh what fun it is to win R500 every day! Enter the competition now.

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Source: South African News | Online News | The South African

Gary Schools to Continue Same Schedule for Food Distribution | The Crusader Newspaper Group

The Gary Community School Corporation is committed to making food available to students every Monday through the end of summer

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Source: The Crusader Newspaper Group

From homemade hair product to a whole beauty brand: we talk to the founder of Kiya Cosmetics - Voice Online

WHEN KAY Amoah experienced postpartum hair loss, she turned to a concoction of natural oils... The post From homemade hair product to a whole beauty brand: we talk to the founder of Kiya Cosmetics appeared first on Voice Online.

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Source: Britain's Favourite Black Newspaper - Voice Online

Small Business Series: Three Black Spa Owners Everyone Should Know

From the gentle touch on our bodies to help alleviate aches and pains, to skin correction, to the removal of unwanted hair, we as Black people covet those special moments as they can de-stress and take us from good to great all within one

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Source: Chicago Defender

Black Thought: Say Yes, to Saying No • EBONY

AmandaSealesis a comedian and creative visionary with a Masters in African American studies from Columbia University. You know her as, “Tiffany DuBois” of HBO’s “Insecure” and her HBO stand up special, “I Be Knowin,” and as a former co-host on the talk show “The ‘Real.” The creator and host of the

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Source: https://www.ebony.com

WATCH | Sneaky black mamba found hiding inside couch in Durban home | News24

A sneaky black mamba was found hiding inside a couch at a home in Durban in KwaZulu-Natal, last month.

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Source: https://www.news24.com

Black HerStory: Tracee Ellis Ross Continues To Reinvent The Hair Industry With Products Inspired By Ancient Remedies

She released a new oil and deep conditioning treatment.

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

Five things to do for Memorial Day

Memorial Day is the perfect opportunity to get out and celebrate as

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Source: Houston Defender Network - Houston's Leading Black Community News & Information Source

Rwanda: Only a Few in the Pews As Pandemic Eats the Soul of Christmas Holidays in Rwanda

[East African] It's the festive season and many streets and roundabouts around Kigali are lit with Christmas lights, giving the city a warm and celebratory mood.

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Source: allAfrica.com

Strawberry & Chia Seed Bowl - Overnight breakfast delight

Your mornings will no longer feel like a chore with this great breakfast. This overnight Strawberry & Chia Seed Bowl has you covered.

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Source: South African News | Online News | The South African

Zonnique Pullins Share How Her Self-Care Routine Now Looks Different As A New Mom

Being young and in the spotlight can take a toll on your mental, physical and emotional health, so it’s important to establish a self-care routine and practices that can keep

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Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

Uganda: Life of an Ordinary Ugandan Under the Museveni Regime

[Observer] The year is new but is there any prospect of something good in the current Uganda?

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Source: allAfrica.com

Dreezy Claus, Chicago's Black Santa Spreads Joy This Holiday Season | Chicago Defender

Chicago get ready for Dreezy Claus to breeze through the Windy City. Brown-skinned with a picture perfect smile, dreadlocks, a white and gray beard, and spectacles to see who has been naughty or nice, Dreezy Claus, affectionately known as Chicago's Black Santa, is coming to a neighborhood near

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Source: Chicago Defender

Kenya: PS Kibicho Reveals He Contracted Coronavirus

[Nation] Interior Principal Secretary Karanja Kibicho has revealed that he contracted coronavirus and recovered after undergoing treatment.

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Source: allAfrica.com

‘I’m Not Crazy': Simone Biles Gets Candid About Why She Was Hesitant to Go to Therapy

With Simone Biles being the most decorated gymnast and an Olympian, she’s had to learn how to balance athletics with her life away from the mat. Biles

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Lizzo Says She’s ‘Freeing’ Herself Of Things She Can’t Control

Watch BET UK on Sky 173, Virgin 184 Freesat 140

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

These Are The Health Benefits Of Sea Moss — And A List Of Black Owned Brands

After the fire dumpster that made up last year, self-care has been one of the biggest resolutions for 2021 and thankfully, there are super easy ways to put ourselves first […] The post These Are The Health Benefits Of Sea Moss — And A List Of Black Owned Brands appeared first on Essence.

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Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

Sombre Christmas celebration for Ethiopian refugees in Sudan | Africanews

For thousands of Ethiopians who have fled fighting in the Tigray region to Sudan, this year’s Coptic Christmas on January 7 is a sombre celebration. There will be little feasting for those living hand-to-mouth in the crowded Um Raquba refugee camp.

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Source: Africanews | Latest breaking news, daily news and African news from Africa

2,600 runners Conquer the Bridge in San Pedro as event returns to action - L.A. Focus News

They came. They saw. They conquered the bridge. More than 2,600 people ventured to San Pedro for the 12th annual Conquer the Bridge race over the Vincent Thomas Bridge Monday, Sept 6. The 5.3-mile route led runners through the downtown waterfront, across the city's iconic bridge and back to the

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Source: Home - L.A. Focus News-0

Court to hear DA bid to reopen Garden Route beaches

President Cyril Ramaphosa’s decision to close beaches this festive season, so as to prevent the further spread of COVID-19, has been immensely criticised by the Democratic Alliance (DA)

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Source: South African News | Online News | The South African

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Five ways to beat those awful Januworry blues

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