By Glenn Ellis
TriceEdneyWire.com
It’s amazing how many people become uncomfortable as soon as the word racism comes up.
As writer Nadra Kareem Nittle concisely sums it up, “Say the word ‘racism’ and many people might imagine someone in a white hood. However, discrimination is much more complex and comes in different types. In reality, ordinary people perpetuate racism daily.”
When thinking about racism, remember it includes:
Individual or internalized racism It is when one holds negative ideas about his/her own culture, even if unknowingly.
Continue reading Racism, Stress, and Your Health at The New Journal and Guide .