The Many Mental Health Benefits of Nature

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The Many Mental Health Benefits of Nature

By Jenny Walczak, PSYD Clinical director of mental and behavioral health, Children’s Wisconsin Did you know that getting outside and enjoying a little fresh air is scientifically proven to be good for your health? Of course, most of us are trying to stay home due to COVID-19, but that doesn’t mean you can’t get some […]

Source: The Madison Times Weekly Newspaper

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Two Families, Two Destinies: A Personal Perspective on the Rwandan Genocide of 1994

From April to July 1994 Rwanda suffered through a period of government-sanctioned mass murder which resulted in the deaths of nearlyone million Tutsi men, women and children. Most observers point to myriad factors which caused the slaughter including government corruption, longstanding ethnic

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(1905) Theodore Roosevelt, “Lincoln and the Race Problem”

On February 13, 1905, President Theodore Roosevelt gave a speech at the New York City Republican Club as a tribute to Abraham Lincoln. The speech, which also allowed Roosevelt to expound on his contemporary views of race in the United States, appears

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(1863) Rev. Jonathan C. Gibbs, “Freedom's Joyful Day”

African Americans throughout the North held meetings and church services on January 1, 1863 to celebrate the issuance of the Emancipation Proclamation. Almost always the festivities revolved around a central speaker. One of those speeches was delivered by Rev. Jonathan C. Gibbs, pastor of the First

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(1984) Rev. Jesse Jackson, “The Rainbow Coalition”

In 1984 Rev. Jesse Jackson campaigned for the Democratic nomination for the Presidency. Although he entered the Democratic convention at San Francisco with little hope of winning, his appeals on behalf of the dispossessed of America whom he characterized as the Rainbow Coalition, ensured that his

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Elba, Idrissa Akuna “Idris” (1972– )

Idrissa Akuna “Idris” Elba is a British actor best known for his roles in The Wire and Mandela: Long Walk to Freedom. He has been nominated four times for a Golden Globe Award for Best Actor in miniseries or Television Film which he won one and was nominated five times for a Primetime

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Olajuwon, Hakeem

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David Jones, also known as Deacon Jones, was a former professional American football player born on December 9, 1938 in Eatonville, Florida. He was an active sportsman during his childhood and played football, baseball, and basketball. He developed a tumor in his thigh as a teenager which he had to

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Webb, Wellington E. (1941- )

Wellington Webb was born in Chicago in 1941. He came to Denver at a very early age and before entering politics he was a forklift operator. Webb’s public service career began in 1972 when he was elected to the Colorado House of Representatives. In 1977, he was selected by President James Carter to

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(1923) Bishop Randall Albert Carter, “Whence and Whither”

By the standards of African American history, Bishop Randall Albert Carter is a little known figure. Born in Fort Valley, Georgia on January 1, 1867, he was educated at Allen University in Columbia, South Carolina and Paine College in Augusta, Georgia. An active pastor in the Colored (later

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Taylor, George Edwin (1857-1925)

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(1949) Nnamdi Azikiwe Addresses Phi Beta Sigma Fraternity at its 35th Annual Convention in Washington, D.C.

Here Nnamdi Azikiwe, future first President of Nigeria, delivers an address to his fellow fraternity members at the Banneker High School Auditorium, Washington, D.C., on December 27, 1949, at the 35th Anniversary of the Phi Beta Sigma

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The Cotton Bag Fort

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Langston Hughes

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(1963) Martin Luther King, Jr., “Letter From a Birmingham Jail”

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(1899) Lucy Craft Laney, “The Burden of the Educated Colored Woman”

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(1934) W.E.B. Du Bois, “A Negro Nation Within a Nation"

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Fred McKinley Jones is certainly one of the most important Black inventors ever based on the sheer number of inventions he formulated as well as their

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(1968) Jones v. Alfred H. Mayer Co.

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Patricia Era Bath, a prominent ophthalmologist and innovative research and laser scientist, was the first African American woman physician to receive a patent for a medical invention. Bath was born on November 4, 1942 in Harlem, New York to Rupert Bath, a Trinidadian immigrant and the first black

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Williams v. Mississippi (1898)

? Submitted March 18, 1898. Decided April 25, 1898. At June term 1896 of the Circuit Court of Washington County, Mississippi, the plaintiff in error was indicted by a grand jury composed entirely of white men for the crime of murder. On the 15th day of June he made a motion to quash the indic

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(1896) Hugh M. Browne, “The Higher Education of the Colored People of the South”

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Branford Marsalis

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(1995) William Jefferson Clinton, “the Job of Ending Discrimination in This Counrt is Not Over”

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(1877) Peter H. Clark, “Socialism: The Remedy for the Evils of Society”

Peter Humphries Clark, principal of the Colored High School in Cincinnati, Ohio, was one of a small number of 19th Century African American Socialists. Grandson of William Clark of the Lewis and Clark Expedition, schoolteacher and later Principal of the Colored High School in Cincinnati and staunch

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George Carruthers

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