Tips for when the going gets tough - Stabroek News

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Tips for when the going gets tough - Stabroek News

As the gyms and fitness centres here remain closed, I know most people and regular gym goers are struggling a bit at the moment and with good reason.

The article Tips for when the going gets tough appeared first on Stabroek News.

Source: Stabroek News - Guyana's Most Trusted Newspaper

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(1988) Rev. Jesse Jackson, “Keep Hope Alive.”

In 1988, Rev. Jesse Jackson made a second unsuccessful run for the Democratic Nomination for President, losing out to Massachusetts Governor Michael Dukakis. Jackson, however, gave another major address at the Democratic National Convention which met in Atlanta, Georgia. The address, delivered on

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Murphy, Isaac Burns (1861-1896)

Isaac Murphy was born on April 16, 1861 as Isaac Burns near Frankfort, Kentucky on a farm to parents James Burns and a mother whose name is unknown. Murphy was the first American jockey elected to Racing’s Hall of Fame in Saratoga Springs, New York and only one of two black jockeys (Willie Simms

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Tupac in Sarajevo: The Rise of Rebellion Rap in Eastern Europe

Vildana Muratovic, a native of Bosnia-Herzegovina and now a citizen of the United States, describes the impact of hip-hop music on the people of the Balkans following her 1997 return to Sarajevo. Her paper was written in

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Aynaw, Yityish “Titi” (1992- )

Yityish “Titi” Aynaw was crowned Miss Israel on February 27, 2013. She made history when she became the first Miss Israel of African ancestry. Born in Gondar Province, Ethiopia, Aynaw arrived in Israel in March 2003 along with her older brother and grandparents at the age of 12 after

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10 Chicago Rappers You Should Know

It has been exceptionally exciting for Chicago’s rap scene. Artists have been hustling to grasp the nation’s ear and, finally, the spotlight has come back to shine brilliantly on the city. Chicago has a plethora of styles to offer and this buffet of new hip-hop has something for everyone to

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Will Smith (born Willard Carroll Smith, Jr.) is a Hollywood actor, producer and musician. He was born and raised in Philadelphia in a Baptist household. His father owned a refrigeration company and his mother was a Philadelphia school board administrator. He attended Overbrook High School where his

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(1837) William Whipper, “Non-Resistance to Offensive Aggression”

? Few Americans are aware of the deep roots of peace activism in the African American community. Benjamin Banneker, the 18th Century mathematician and astronomer, recommended that a “Secretary of Peace” be added to the President’s cabinet whose chief function would be to craft measu

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Joe Louis - The World Heavyweight Champion

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Snoop Dogg is an American rapper who is famous for his gangster image and rap meets reggae style of music. He was born Calvin Broadus on October 20, 1971 in Long Beach, California to Beverly Broadus and Vernall Varnado. His father was a war veteran and singer, who was rarely present in his

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Zimbabwe, a landlocked country in south-central Africa, is slightly smaller than California. It is bordered by Botswana on the west, Zambia on the north, Mozambique on the east, and South Africa on the

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A Cultural History of the Zoot Suit

In the 1944 Tom & Jerry short The Zoot Cat—only the thirteenth cartoon ever made starring that famous duo—Toms would-be girlfriend lays it on him straight: Boy, are you corny! You act like a square at the fair, a goon from Saskatoon. You come on like a broken arm. Youre a sad apple, a long

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Ntozke Shange is born

Born Paulette Williams, she graduated from Barnard College in 1970, and later earned an MA from the University of Southern California. It was there she changed her name to the Zulu “Ntozke” meaning “she who comes with her own things” and “Shange” meaning

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Mt. Gilead Baptist Church, Fort Worth, Texas (1875- )

Following emancipation in 1865, former slaves across the South detached themselves from white-controlled congregations and established independent churches. In Fort Worth, Texas, historic Mt. Gilead Baptist Church was one of those new congregations. Over time it would serve the spiritual and

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A Literary Review of 'Everyday Use' by Alice Walker

American writer and activist Alice Walker is best known for her novel The Color Purple, which won both the Pulitzer Prize and the National Book Award. She has written numerous other novels, stories, poems, and

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Scenes from Djibouti, Camp Lemonier, and the U.S. military's Combined Joint Task Force-Horn of Africa

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Johnson, Robert Louis (1946 - )

Robert Louis Johnson, founder, chairman and Chief Executive Officer (CEO) of Black Entertainment Television (BET), is also the majority owner of the Charlotte (North Carolina) Bobcats of the National Basketball Association (NBA) and the first African American billionaire. He was born in

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50 Best Rap Songs of 2010

In a year that brought us mediocre movies, it’s great to have some great hip-hop music to fall back on. No matter what those cynical bastards tell you, hip-hop had a strong outing in 2010. B-boys and b-girls, I give you the 50 best hip-hop songs of

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The Notorious B.I.G.

The Notorious B.I.G. was an iconic East Coast rapper who released only one album during his lifetime, but rose to fame after his untimely death in a shooting incident. He was born Christopher George Latore Wallace on May 21, 1972 to Voletta Wallace and George Latore and raised in Brooklyn, New

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Greatest Rap and Hip-Hop Albums of the 90s

9. EPMD - Business As Usual

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Whitney Houston - Where Do Broken Hearts Go

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(1888) Frederick Douglass On Woman Suffrage

? F.A.Q. Frederick Douglass was one of the few men present at the pioneer woman’s rights convention held at Seneca Falls, New York, in July 1848. His support of women’s rights never wavered although in 1869 he publicly disagreed with Elizabeth Cady Stanton and Susan B. Anthony who called for women

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Boko Haram was responsible for the brutal deaths of more than 400 people in and around Maiduguri in northeast Nigeria in February and early March 2014. Among its victims were children watching a soccer match and dozens of male students at a public college in Yobe State, many of whom were burned or

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Unrest spread throughout the Middle East in January 2011. First, Tunisias president Zine al-Abidine Ben Ali stepped down amid widespread protests against corruption, unemployment, and the repressive police state. Demonstrations followed in Yemen and Algeria. In Egypt, opposition groups and

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10 Denver Rappers You Need to Know

Unlike anything else in the Denver scene, the BLKHRTS make dark, raw hip-hop inspired by goth, punk and industrial rock. But it’s far from any type of rock rap. It’s too street for that label. The trio, consisting of Denver emcees Yonnas, King FOE and Karma tha Voice, have been consistently pushing

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Bob Marley, Jamacian reggae star is born.

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Biography of Controversial Rap Group Public Enemy

By tackling racism head on in songs such as “Burn Hollywood Burn,” “911 Is a Joke” and “By the Time I Get to Arizona,” rap outfit Public Enemy emerged during the late 1980s as one of the most politically charged music groups in history. This Public Enemy

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Dr. Dre is an American rap singer and producer who is sometimes referred to as the most influential rap producer of all time. Dre was born Andre Romelle Young on February 18, 1965 in Compton, California to Theodore and Verna Young, who were both singers. His parents separated when Dre was 3 years

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Race and Color in A California Coastal Community: The Seaside Story

In the following article Dr. Carol Lynn McKibben, Director of the Seaside History Project, City of Seaside, California, and Lecturer, Department of History, Stanford University, describes the subject of her research, Seaside, California, and specifically the unusual history of the African American

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Timothy Zachery Mosley, born on March 10, 1972 in Norfolk, Virginia, is a popular American musician and recording artist. He attended Salem High School at Virginia Beach. Having interest in music since his childhood, he was known as “DJ Tim” or “DJ Timmy Tim”. The first

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