Getty Images by Jay Maddock, Texas A&M University When the ball dropped on New Year’s Eve to mark the beginning of 2023, I came to grips with the fact that I would turn 50 years old this year. Entering a new decade is often a time to pause and reflect on our lives, particularly when … Continued
The post Turning 50? Here are 4 things you can do to improve your health and well-being appeared first on New Pittsburgh Courier.