It's almost that time of the year when we all gather around the dinner table to celebrate, and eating healthy plays an essential role in how you’re able to show up during the holiday season. On the Black Health 365 podcast, our hosts Media Personality Fitness Coach, Jackie Paige, and Wellness coach, Britt Daniel are bringing you the best health and wellness information you need to enjoy the holiday season while staying healthy.
The post Your Health & Wellness Guide For The Holidays From The Black Health 365 Podcast appeared first on Black America Web.
