Light smokers or individuals reaching the end of their quitting journey can try alternatives with smaller nicotine doses, like nicotine lozenges and gum. Though similar to their regular candy counterparts, they're not meant to be swallowed or chewed for prolonged periods. Instead, park them to the side of your mouth so the nicotine can dissolve within half an hour. Information on nicotine lozenges from Medline Plus mentions that you can get them from brands like Commit and Nicorette, which both offer mint flavors you can try. Nicorette also sells gum if you'd prefer to keep your mouth busy. You can easily get them from drugstores like Walgreens, where prices range between $12 to $50.
