Drinking water and staying hydrated, not only allows your body to receive electrolytes and helps your bodily functions to run at optimal levels, but also helps your body naturally eliminate toxins and other bacteria that may cause illness — especially during cold and flu season.
“An estimated 70% of the population is dehydrated at a subclinical level,” says Dr. Ralph E. Holsworth, D.O., Director of Clinical and Scientific Research, Essentia Water.
It’s essential to hydrate with electrolytes such as sea salt or an alkaline water, such as Essentia, to support the mineralocorticoids of the adrenal glands to control both physiological and psychological stress.”
In addition to performance focused Essentia, there are a few other brands that not only keep you hydrated, but healthy as well: Ultima Replenisher is an electrolyte powder that is made with all 6 balanced macro-electrolytes plus support minerals, and is the perfect companion in your COVID-19 hydration kit, while OXIGEN contains O4 – two O2 molecules fused together using a proprietary 120-step manufacturing process to create one oxygen super molecule that remains stable in water.
We do not have the ability to store water, so maintenance of proper hydration requires small and frequent aliquots of water.
