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Today, black people have become more comfortable than ever in discussing their mental health. Terms and phrases like self-care and me-time are now used and are part of how to look after ones mental health. NBA player DeMar DeRozan has been candid in the past about his bouts of depression and has stressed the affects of the COVID-19 pandemic can negatively have on mental health. A couple of months ago, DeRozan utilized the NBAs Instagram account to promote mental health amid the coronavirus pandemic. Like taking care of their physical health, everyone needs to focus and to recognize their mental struggles and take care of them appropriately.
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