How Probiotics Promote Gut Health and Weight Loss.

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How Probiotics Promote Gut Health and Weight Loss.

But what are probiotics anyway and how do they work? Keep reading to learn more about probiotic bacteria and how they can potentially help fight obesity.

Source: ThyBlackMan

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Walnuts: A Handful A Day Will Work | Afro

Eating walnuts may improve performance on cognitive function tests, including those for memory, concentration and information processing speed, could prove important as the aging population has been targeted with concerns of escalating diagnoses of

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Source: Afro | The Black Media Authority

Raven Simone Shares Her Secret To Shedding 28 LBS

Raven Symone stopped by the set of Good Morning America to discuss her journey to a healthier lifestyle. "I have a goal in mind and it’s not just weight loss, it’s really complete body health."

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South Africa: Anti-Racism Campaign - Ramaphosa Expresses Regret Over Deaths of Collins Khosa, 10 Others

President Cyril Ramaphosa has expressed deep regret over the deaths of Collins Khosa and 10 other South Africans at the hands of law enforcement as the country battles the Covid-19

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Source: allAfrica.com

Sugar in fast food, processed meat

Of course, manufacturers and restaurants will put sugar in their products, after all, it is addictive and there are reports of fast-food corporations actively researching how to peak their food's addictive component with the manipulation of fats, salt, sugars, and other

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Source: Jamaica Observer: Jamaican News Online – the Best of Jamaican Newspapers - JamaicaObserver.com

Busy ER Physician Describes What you Should be Doing at Home to Help Your Immune System be Super Vigilant

Ara Suppiah, MD also cautions about one specific type of exercise that can temporarily stun the immune system By Dr. Ara Suppiah In addition to being cautious about social distancing and hand washing, many people are wondering what else they can do to give their immune system a helping

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Too many African American children are born in shackles

Police serve as an occupying force in poor communities of color because those communities exist – often created by red-lining – worsened by savage inequality of schools and health care and job

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Source: The Dallas Examiner

Times of unprecedented crisis present unique opportunities for unprecedented action – Op-ed

Emerging evidence from the ILO on the impact of COVID-19 suggests that women’s economic and productive lives will be affected

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Source: SIERRA LEONE TELEGRAPH – Sierra Leone News

Can Your Cookware Cause This Disease?

Findings from a new study report toxic chemicals in a variety of products are associated with an increased risk of celiac disease in children and young

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Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

Healthy eating adds up to a healthy heart | New Pittsburgh Courier

(NewsUSA) - Making healthy food choices can be overwhelming, especially if money is tight. Good nutrition is at the core of good health and reducing risk of cardiovascular disease, such as heart disease and stroke. 'Eating delicious nourishing meals on a budget is possible, especially with a few

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Senegal: COVID-19 Creates a Unique Opportunity for an Inclusive and Sustainable Food Policy

Nowadays, the food question is not only a challenge for the government but also for professional agricultural organizations, the private sector and citizens

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Bio rallies support for his state of nation address – has he done enough in two years?

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Source: SIERRA LEONE TELEGRAPH – Sierra Leone News

Eating to Live: Food, Sustainability and Celebration in the Black Community | News | The Michigan Chronicle

Gathering around the table for family dinner is a customary practice across many races and nationalities. However, in the African American community, food and celebration go hand-in-hand. Throughout generations, beginning … Continued

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Source: Michigan Chronicle - Powered by Real Times Media

Tracye McQuirter, MPH, Launches 10,000 Black Vegan Women

Through a series of online 21-Day Vegan Fresh Starts throughout the year that include cooking videos, meal plans, vegan recipes, grocery shopping lists, meal prep guides, and nutrition tips, vegan expert Tracye McQuirter, MPH, will give black women the support they need to go vegan, get

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Men Take Charge – It’s About Your Health | - Where Wellness & Culture Connect

June is National Men’s Health Month and it is essential for men to take charge of their

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5 Cellulite-Blasting Butt Workouts | BlackDoctor.org - Where Wellness & Culture Connect

Have you lost hope in the fight against cellulite on your butt? If so, we’re here to tell you that there is something you can do to eliminate those unwanted lumps and bumps. 70% of cellulite is caused by lifestyle; 30% is genetic. So, what does that mean? Well, it's going to take a balance […]

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Africa: The Critical Role of Women in Avoiding a COVID-19 "Food Pandemic" in Sub-Saharan Africa

But averting what some experts believe could be a food crisis of immense proportions requires paying close attention to an often overlooked feature of food security in the region: African women play a large and growing role in all aspects of the region's food systems--whether it's growing crops and

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Source: allAfrica.com

Fray: Vegetarian diet good for preventing cancer, not treating it

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When we think about our life, we must think about our body. Keeping our mind and body in good health is essential for a long and active life. We must incorporate exercise into our weekly routine to keep our physical frame strong and reduce our stress. We must also be mindful of what goes

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Zimbabwe: Echo Funded Goal Zimbabwe Nutrition Programme Targets 243,000 Under-Fives

Goal Zimbabwe has partnered the Health and Child Care ministry in launching a lifesaving nutrition programme set to benefit a quarter of a million children under the age of five over the next 12

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Africa: 'Coronavirus - Malnutrition Could Be Deepened in Africa'

The World Health Organization (WHO) on Thursday warned that the potential impact of COVID -19 on food security in Africa is likely to exacerbate the already existing burden of

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Affordable and Accessible for All—Lifestyle Medicine

Affordable and Accessible for All—Lifestyle Medicine The Rev. Natalie Mitchem, Registered Dietitian Nutritionist In the first chapter of the Third Epistle of John, the second verse says, “Beloved, …

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5 Foods that Improve Your Mood | BlackDoctor.org - Where Wellness & Culture Connect

When you’re feeling a little down, it’s normal to reach for some of your favorite sweets or snacks. The problem with that habit is that you might feel better for a short time but the resulting crash can leave you in an even worse position. To keep that from happening, the best thing to do […]

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Defender Fit & Fine: Peter Burnett - DefenderNetwork.com

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Zimbabwe: VP Chiwenga On Increased Wheat Production, Private Sector Support

Vice President Constantino Chiwenga says there was need for an increased investment in wheat production in the once mainstay of the economy through private sector support on individual

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More Americans on Diets from A Decade Ago, Report Finds - Voice and Viewpoint

CANDICE CHOI | Associated Press NEW YORK (AP) - If it seems like more and more people are on diets these days, you might not be imagining it. A higher percentage of Americans said they're on a special diet to lose weight or for other health reasons compared with a decade ago, according to

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Source: Voice and Viewpoint – Voice and Viewpoint Newspaper

Scott $75B Homeowner Assistance Bill Included in HEROES Coronavirus Relief Package

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Africa: Inadequate Diets Are Making Populations Vulnerable to COVID-19

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